Compassion Letter for Dad

Dear Daddy,

         Mom told me how still when you were in the hospital, you were still showing compassion. You took a couple of donuts one morning and then told mom to give them to the rest of the hospital staff. You wanted mom to get an old coat from home to give to an international nurse because she didn't have one. You really showed a lot of compassion to children during your superintendent years. You also showed compassion to my fiancé and welcomed him into the family. You also showed compassion to me while I tried to do Math sometimes. All I have to say is "Thank you and I want to be just like you in this area and many others."

                                    Love Your Little Girl,

                                                Tiffney

My November: Compassion

November: Compassion

Mood Tracker:

-Happy: 12 days

-Average: 8 days

-Lonely: 2 days

-Positive: 4 days

-Sad: 7 days 

-Excited: 5 days

Habit Tracker:

-Drink Water: 16 days

-Say prayers: 10 fays

-Eating from HG: 4 days

-Write in blog: 6 days

Think of a challenge you're facing right now. What would you say to a loved one who was experiencing the same challenges you are ?

Answer: It is hard. Really hard. You will start crying for no reason at little things. That's okay. Let those feelings out but don't forget the fun memories that make you smile too. Laugh at them a lot. 

Who are the people in your life who shows you the most empathy and kindness? How do they express it?

Answer: Mom and Dad. They express it by showing us patience when we don't deserve it. They take care of other kids and people. They show it also by helping us when we need it without expecting anything but that's because we know better and pay them back.

Compassion Affirmations:

-I am......Loved.

-I am......Blessed.

-I am......Beautiful.

-I am......Worthy.

-I am......Strong.

-I am......enough just the way I am.

-I am......Patience.

-I am......Thankful for what I have.

Currently:

-Feeling: Sad

-Enjoying: Teaching at another school.

-Anticipating: Thanksgiving and having a class for a week.

-Watching: Candy Coated Christmas, a new Christmas movie with Ree Drummond 

-Planning: Christmas, wedding dress search

November:

-Nov. 1st-New director aka Pam

-Nov. 4th-Brookie 22nd birthday

-Nov. 5th-Went home.

-Nov. 6th-Went to CofO Homecoming and showed Zack the chapel for the 1st time.

-Nov. 7th-Went back to AR

-Nov. 11th-Taught at Gentry. 

-Nov. 12th-Taught at Gentry. 

-Nov. 13th-Ate Kornean BBQ.

-Nov. 15th-Taught at Gentry.

-Nov. 17th-Played in the leaves with the Gentry kids.

-Nov. 21st-Finished Gracie's Box

-Nov.22nd- Last day at the front desk

-Nov. 24th-Dad's burial and family Thanksgiving dinner

-Nov. 25th-Thanksgiving at Tara's and have Gracie her box and she said "yes".

-Nov. 27th-Help mom put up the outside Christmas lights at home and the Christmas tree too.

This Christmas

-This Christmas: "You can't mess up the blessing, but you can miss it!" Don't miss it! No matter what has gone on in your life this year, the Christmas message can't be missed or the feeling of it! It might be hard for some but we can get through it. Remember the reason for the season! Take a break from all the sadness and rejoice!