"Mind can work for you or against you."
Here is how you tell if you have a stronger relationship with stress:
-It is part of your identity.
-When thoughts are a lot of your time.
-When people can tell you are stress by you actions.
Here are some stress patterns:
-Passed down through the family.
-Past experiences.
Here is what stress can do to a person:
-mess up peace of mind
-affect health
-affect thoughts
-distance yourself from others.
"When it comes to stress, you have to seperate yourself from stress to know your stress."
-"God has got me! Go away stress!!!!!!!!!!!!!!"
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