Stressala

"Stress is a disease."

"Mind can work for you or against you."

Here is how you tell if you have a stronger relationship with stress:

-It is part of your identity.

-When thoughts are a lot of your time.

-When people can tell you are stress by you actions.

Here are some stress patterns:

-Passed down through the family.

-Past experiences.

Here is what stress can do to a person:

-mess up peace of mind

-affect health

-affect thoughts

-distance yourself from others.

"When it comes to stress, you have to seperate yourself from stress to know your stress."

-"God has got me! Go away stress!!!!!!!!!!!!!!"